Add Yahoo as a preferred source to see more of our stories on Google. Junk journaling is trending online. Mental health experts say it can be good for you. (harper__amanda via TikTok) From a camping ...

Add Yahoo as a preferred source to see more of our stories on Google. As someone who has been on a self-help journey for about a decade now, I can safely say that working on yourself can certainly get ...

Danielle Catton is the kind of person who hangs onto old birthday cards, boarding passes and business cards — ephemera that feels wrong to toss but doesn’t have a particular use. These pieces of her ...

Think of all the average trash a person goes through in one day: Straw wrappers, stickers, receipts, plastic, paper, coffee cups, bags, tags, the whole lot. Now imagine pasting every one of those ...

Writing in a journal sounds amazing in theory. Imagine yourself with a pen in one head, a cup of tea in the other, and a beautiful notebook in front of you with dozens of blank pages just waiting to ...

Whether you store keepsakes of the past in a dusty old shoe box in your wardrobe, or digitally organise every photo you’ve ever taken, the desire to hold onto memories is a universal one. Remembering ...

Nandi Owolo's first foray into junk journaling came by accident. One day in June 2024, Owolo fell while walking her dog. "I started junk journaling because I broke my foot on my birthday, of all days, ...

Junk journaling is a therapeutic and creative outlet that promotes mental well-being, reduces stress and anxiety, and fosters self-expression, making it an excellent tool for maintaining good mental ...