Whey isolate has more protein and fewer calories than whey concentrate.Using whey concentrate delivers minerals like calcium, ...

There are so many types of protein powders on the market, it’s no wonder people are asking: whey protein vs whey isolate—what’s the difference? Let’s start with the basics and explain what whey ...

“Whey protein isolate is approximately 90 per cent protein and whey protein concentrate is approximately 80 per cent protein,” he adds. As a result, whey protein concentrate contains slightly more ...

Protein powder is something that the health and wellness world has fallen in love with! And why wouldn’t we! Everyone would love to be stronger, leaner, and healthier. Protein powder helps us ...

There are a lot of choices for protein powder out there. If you've looked into your options at all, you know whey protein is one of the most common. Whey is the liquid part of milk that separates when ...

What's the first thing that comes to your mind when you hear about whey protein? It’s probably just another protein powder, you might think. But do you know there are many types of whey protein, ...

There are a lot of choices for protein powder out there. If you've looked into your options at all, you know whey protein is one of the most common. Whey is the liquid part of milk that separates when ...