Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Inulin is a non-digestible fibre ...

Inulin benefits may include managing gut health and blood sugar, based on some research support for the use of this prebiotic fiber. People also use inulin for cancer prevention and heart health, but ...

One product is great for bloating, gas and regulating your bowels A NEW report has shown that taking a daily fibre supplement can improve brain function in those aged over 60 in just 12 weeks. King’s ...

Find out which powder drink finally isn't gloopy and tough to swallow HAVING fibre in your diet can help digestion, blood sugar control and managing weight by making you feel full. It can also cut the ...