A Doctor's Guide to Intermittent Fasting: Is It Right for You? TUESDAY, Aug. 12, 2025 (HealthDay News) — As a bariatric surgeon, I talk with patients every day about weight loss and improving their ...

In recent years, intermittent fasting (IF) has become one of the most popular health and fitness trends worldwide. Fasting is not a new concept; it has been done for ages by people of all cultures and ...

TUESDAY, Aug. 12, 2025 (HealthDay News) — As a bariatric surgeon, I talk with patients every day about weight loss and improving their overall health. One topic that comes up more and more is ...

Intermittent fasting (IF) has gained popularity for weight management, energy boost, and overall health improvement. Dr. Pal Manickam suggests IF simplifies eating, reduces calorie intake, and aids ...

Intermittent fasting (IF) has become a popular lifestyle choice for people looking to manage weight, boost energy, and improve overall health. Many turn to IF not only for shedding extra kilos but ...

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as particularly effective, combining a 16-hour fasting window with an 8-hour ...

Intermittent fasting (IF) is one of the most popular and efficient ways to lose weight while improving general well-being. Unlike calorie-restricted diets, IF is based on the timing of meals, not the ...

As 2025 comes to a close, many have met their fitness goals while others have delayed them. If you want to lose stubborn belly fat, the New Year is the perfect time to reset. Cardiologist Dr Pradip ...

Intermittent fasting (IF) is an eating pattern alternating between fasting and eating periods. Unlike traditional diets that focus on what to eat, IF emphasizes when to eat. This method has gained ...

New research has suggested intermittent fasting could be more effective than a calorie controlled diet for weight loss. The eating method has become extremely popular in recent years as a way to lose ...