If anyone knows how to stay fit at 49, it's Shilpa Shetty. A fitness enthusiast, she is known for her dedication to yoga, holistic living, and a balanced lifestyle. Teaching people to beat the Monday ...

Shilpa Shetty kicks off the week with a fiery Gliding Knee Tucks workout, challenging fans to test their core strength and beat the Monday blues. Shilpa Shetty Kundra is a true fitness enthusiast who ...

The quest for a leaner midsection remains one of the most common fitness goals, yet many people struggle with conventional approaches that promise quick results but fail to deliver. This ...