Eight days of intense meditation causes robust activation of the immune system, University of Florida researchers and their colleagues have found. While the positive effects of meditation are well ...

Apr 12, 2018 - Apr 15, 2018 | 6:30 PM - 7:00 PM Add to Calendar 12-04-2018 18:30 15-04-2018 19:00 America/Toronto Inner Engineering (Yoga & Meditation) FREE Introductory talk on Thursday April 12th ...

Depression is real and it's time we must accept it. It has been a difficult year for everybody not just confined to a county or region, but the pandemic is a global event. What we have seen is ...

Nov 7, 2024 - Nov 10, 2024 | 6:30 PM - 7:00 PM Add to Calendar 07-11-2024 18:30 10-11-2024 19:00 America/Toronto Inner Engineering Total Category: Yoga and Meditation Inner Engineering is a method, a ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, not a destination. By incorporating these tips into your daily routine, you ...

Begin by designating a quiet and peaceful space in your home where you can meditate without interruptions. This space should be free from distractions and clutter. Decorate it with objects that bring ...

What is peace actually? A quick glance into the Thesaurus will inform us that peace is a feeling of tranquility, when we are not in any way disturbed or perturbed. If you ask most people what they ...

We are surrounded by technology intended to create convenience and comfort. We carry mobile computers in our hands — ordering car services, searching for soulmates and accessing maps, music and ...