If you’ve ever wondered why your training sessions sometimes feel like an infinite slog, inflammation might be a key piece of ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

It is a normal and important process that allows your body to heal but chronic imflammation can increase your risk of chronic diseases. Check out five lifestyle hacks to lower inflammation.

The process of aging is associated with a decline in immune functions and persistent low-level inflammation. Now, researchers from Japan have discovered a strain of Lentilactobacillus capable of ...

Many people suffer from painful arthritis and I'm one of them. Rather than treat my chronic pain with a host of OTC ...