This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, reduce eye strain, and even benefit your skin, digestion, and immunity.

Excessive screen exposure, underlying health issues, heredity or poor diet—all these factors can gradually affect vision and worsen eye health. While most people rely on eye drops, medications and ...

Myopia, commonly known as nearsightedness, is a prevalent vision condition that affects a significant portion of the global population. While glasses and contact lenses are common solutions, many ...

If you don't take care of your vision, you end up in darkness (Shutterstock) Matters of the eyes are meant to be taken so seriously as the end result is darkness. If you don't take care of your vision ...

In today’s digital age, our eyes are constantly exposed to screens, artificial lighting, and long working hours. This often leads to eye strain, dryness, and even blurred vision. While professional ...

Yoga For Eye Relaxation: With the advent of everyday screen time as the current norm of modern-day life, most human beings are subject to tension and fatigue in their eyes, headaches, and weakening of ...

Sit comfortably with your eyes closed. Rub your palms together vigorously until they feel warm. Then, gently cup your palms over your closed eyes without applying pressure. Relax and breathe deeply ...