Do you carry a first aid kit in the mountains? We take a look at the essentials for any mountaineering first aid kit and how to use them. Picture the scene. You're four hours into a walk in one of ...

A first aid kit ensures timely care for minor injuries, burns, insect bites, or sudden illnesses. Here are some essential items to include. A well-stocked first aid kit is essential for every ...

If you become injured or sick while hiking, your first aid kit’s only job is to get you out of the backcountry safely. You need to be comfortable enough to finish your trip, or capable of getting to a ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...