If you're a seasoned runner, chances are you've dealt with one of the most frustrating pains in the sport: shin splints. Caused by small tears in the muscles, tendons, and bone tissue around the shin, ...

First, they have to be diagnosed—which is based on a person’s medical history and a physical exam that considers pain location, activity levels, and the exclusion of other conditions, says Dr. Volk.

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Shin splints are one of those nagging running injuries that often only go away with rest. Even the best running shoes for shin splints won’t banish them entirely, but they will make your jogs more ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Shin splints are one of ...