We sometimes get stuck repeating the same negative thoughts over and over, which is known as "loop thinking." Negative cycles of experiences can also repeat themselves in our lives, such as having the ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...

It’s time to quiet your inner critic. Juj Winn/Getty Images If you were to write down all the negative things you say or think about yourself, they would look like something a mean childhood bully ...