For many people, regular jogging is part of their routine. Sure: running is healthy and clears your head! But how fast should you be, what distance should you cover, and how long should you run to be ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury. In ...

Read ahead for a detailed guide on short-distance vs. long-distance running and figure out which running style suits you best. Does slow and steady really win the race? In the world of running, it ...