In the world of endurance sports, ultrarunning stands as the ultimate test. Covering distances far beyond the traditional marathon, these races demand equal parts grit, strategy and heart. For ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury. In ...

“The long run puts the tiger in the cat,” coaching legend Bill Squires once said. Regular long runs have great payoffs for all runners, regardless of your race plans. 🏃🏻‍♀️ Ready to take on your ...

Long runs serve as the cornerstone of any runner’s training plan. These essential workouts are necessary to help you build up ...