Walk down any grocery store aisle and you will see it. Words like healthy, natural, low-fat, fit, organic. It all sounds reassuring, like someone has already done the hard work for you. But here’s the ...

Tim and Dina meet up with nutritionist Michelle Jaelin to play a game of true or false and learn how to easily read nutrition ...

Stop guessing and start understanding what’s really in your food! Learn how to read nutrition labels quickly and easily, so you can make healthier choices without the confusion. #NutritionTips ...