Turmeric, a vital spice in Indian kitchens, exists in two forms: turmeric powder and kachi haldi. While turmeric powder is rich in curcumin, kachi haldi offers higher natural oil content and nutrients ...

Indian kitchen is known for its spices, which are not just aromatic but loaded with nutritional benefits. One such spice that is Ayurveda-approved too is turmeric. Also known as Golden Spice, it is ...

Turmeric, often dubbed as the ‘golden spice,’ has been used for centuries in traditional medicine and culinary practices. With its vibrant colour and distinctive flavour, turmeric has gained ...