Cowritten by Charlie Huntington and Tchiki Davis, Ph.D. Have you ever struggled to forgive someone? Held a grudge longer than you wanted? Felt shame or guilt about hurting someone else and didn't know ...

Getting hurt is a part of life. Humans are complex beings. We love hard, make mistakes, and get stuck in habits that are both healthy and unhealthy. Sometimes we don’t make the best decisions, and ...

The Person You Can’t Part With Make amends with yourself and get on with life. By Matt James, Ph.D. Many of us know that forgiveness is a good thing. It frees us from bitterness and anger, two ...

DEAR ABBY: While doing some house cleaning, I came across a column of yours that I had clipped and tucked away. On one of the pages I had dog-eared was the poem, “Decide to Forgive.” I was struck by ...

You're probably asking how you can even bring yourself to forgive, because, irrespective of how you try, it's looking like an impossible journey. Here's a gentle guide that helps you take the first ...

A new book from Bible teacher Yana Jenay Conner offers a blueprint for living out a difficult spiritual practice. The pages of Scripture are soaked with forgiveness. In book after book, the Bible ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Forgiveness can be a tricky beast. We’re often told to ...