Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain ...
The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...
Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student trying to retain information, a professional juggling tasks and work-life ...
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...
Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.
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