Israeli scientists show that by coaching people to expect positive outcomes our immune system can perform better - which ...

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

Though the NHS recommends most adults consider taking vitamin D until around March as daylight hours shrink, the service also noted: “There’s little evidence that supplements such as vitamin C, ...

Joining us now to share how to boost your immune system naturally is Elise M. Harris, also known as The Diva Chef.

After the excesses of the festive season, here’s how to stride in to the new year with your body in tip-top shape ...

Once we hit our fifties, many people notice that bouncing back from a cold or shaking off fatigue takes a little longer than it used to. That’s because our immune system naturally changes with age, ...

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help you fight off illness.

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...

WASHINGTON - We're deep into cold and flu season, and you're likely reaching for any immune-boosting foods you can find.