This post was co-authored by Dr. Ruth Lanius, Lauren Rudolph, and Dr. Breanne Kearney. Trauma is an insult to the senses, leaving a lasting impact: It affects what we see, hear, and feel, and how we ...

Source: Chat GPT image generator, 2025. Body-based approaches, such as my organization's Community Resiliency Model (CRM), help stabilize the nervous system by recognizing the deep connection between ...

Trauma is a part of the human experience. Recent studies have shown that over 70% of adults have experienced a traumatizing event at some point in their lives, and many are still reckoning with the ...

Lucinda Grummitt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...