A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief for people suffering from obstructive sleep apnea, or OSA, the most common ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques involved in playing the instrument are similar to respiratory therapy, ...

A new study suggests blowing into a conch shell helps alleviate obstructive sleep apnea symptoms. Forest & Kim Starr via Wikimedia Commons under CC BY 3.0 US If your partner snores so loudly that it ...

It may contain inaccuracies due to the limitations of machine translation. In India, there is a traditional culture of blowing conch shells. Photo courtesy of Getty Images Bank. A new study suggests ...

For thousands of years, yogis across India have raised a spiralled seashell to their lips, taken a deep breath, and released a resonant, echoing note. This is known as conch or shankh blowing, an ...

Researchers said a conch is a simple, low-cost intervention that could help reduce symptoms without the machines BLOWING through a conch shell for 15 minutes, five days a week, could reduce snoring, ...

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

Blowing into a conch shell, a tradition embedded in Indian rituals, may help ease obstructive sleep apnoea (OSA), reducing breathing pauses and bolstering daytime alertness, medical researchers said ...

A proof-of-concept study by doctors in Jaipur reveals that people who practise blowing through a conch shell regularly for six months have experienced a reduction in their obstructive sleep apnoea ...

Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your chest ...