According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 16% of adults have symptoms of constipation—and about 33% of adults ages 60 and older have symptoms of ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Discover 3 gut rules for constipation relief! Learn which foods to eat and avoid to improve digestive health naturally with ...

Constipation often results from low fibre intake, inadequate hydration, and skipping breakfast. Warm water with lemon and soaked raisins or figs aid digestion and promote bowel movements. Papaya, ripe ...

Nutrients in this delicious plant-based protein source might just help make bathroom trips more regular. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Peanut butter is probably not the cause ...

First things first. Let us understand what constipation is. It generally means passing stools fewer than three times a week or having difficulty passing stool. Constipation is a very common condition.

Constipation is a chronic condition, in which one is either unable to pass stools easily, or the stools are extremely hard and difficult to pass. Even though a common condition, constipation can cause ...

Constipation can be a frustrating and uncomfortable experience. So, here's a list of foods that can significantly help relieve and prevent it Prunes, also known as dried plums, are nature's laxative.

Constipation is a common digestive issue that affects many. It can lead to discomfort, bloating, and an overall feeling of sluggishness. While there are numerous remedies available, one of the most ...

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

Around one in every seven adults and up to one in every three children in the UK has constipation at any one time. While the uncomfortable problem might seem like a minor inconvenience to you, it’s ...