A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.

AW promotion: Monitoring your heart rate is vital for athletes and runners – and we explain why here Most athletes understand the importance of tracking their performance and maintaining a healthy ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Wearables analyse physiological signals like heart-rate variability, skin temperature & changes in sweat production.

Overview: Top-rated sleep-tracking apps help monitor sleep patterns, optimize rest, and boost daily energy levels for ...

If you wear a smartwatch or fitness tracker, you probably already have access to a steady stream of data about your heart health. Beyond basic heart-rate monitoring, smartwatches and fitness trackers ...

Whoop is a top fitness and health tracker – and one of my favorite devices at Wareable. But if you want to check your heart rate, it can be a little hard to find. I’ve been using Whoop for years – so ...

Google shared research on ``audio plethysmography (APG),'' which adds heart rate detection function to headphones and earphones equipped with active noise canceling (ANC) by simply adding a simple ...