To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

A recent study published in the journal Scientific Reports observed that maternal heart rate variability (mHRV) at three months postpartum is associated with infant neurophysiology and maternal mental ...

Most fitness trackers offer a wealth of heart-rate data. Here’s how to make sense of it. By Talya Minsberg If you wear a smartwatch or fitness tracker, you likely already have access to a steady ...

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.

Add articles to your saved list and come back to them any time. From the moment our heart starts beating in utero to the day we die, a group of cells in the organ’s top-right corner controls the ...

Menopause causes a drop in estrogen, which can lead to changes in heart rate, such as palpitations or fluctuations in heart rhythm. Menopause marks a significant transition in a person’s life, ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...