Your smartwatch heart rate is good, but these are better ...

A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

マルチスポーツブランドのアディダス ジャパン株式会社（本社：東京都港区六本木、代表取締役：ポール・ハーディスティ）は、『miCoach（マイコーチ）』シリーズの最新版となる『miCoach Heart Rate Monitor for Bluetooth SMART』(マイコーチ ハート レートモニター ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. February 18, 2025 Add ...

Looking for a heart rate monitor to help take your training to the next level? Here are some of our top ...