Adding lean pork to your diet could help you live longer, with minimally processed cuts boasting the same health benefits as chickpeas, lentils and beans scientists say.

Breakfast can be rushed, and grabbing something quick that seems healthy feels like a win. But some breakfast meats that look like better choices can actually be tough on your arteries. Knowing which ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Discover how lean pork vs. legumes in a plant-forward diet affects aging. This study finds comparable benefits for cognitive ...

Processed meats, including bacon and hot dogs, are linked to increased risks of heart disease, cancer, and shorter lifespans due to salt, nitrates, and high-heat processing. Experts advise reducing ...

The release of the Trump administration’s 2025 to 2030 Dietary Guidelines for Americans has caused a stir for several reasons. For the first time, whole foods in their purest forms are prioritized, ...