Breathwork in various forms has been a healing modality for thousands of years, according to Lindsay Jackson, a breathwork facilitator who offers monthly workshops in Exton, Chester County. The many ...

New Delhi [India], August 21: The world, in the current times, is increasingly disconnected and fast-paced. Therapies of varying nature have helped individuals attain peace and equilibrium amidst the ...

When it comes to the body, our emotional world, and our energetic selves, disconnecting from all three has never been easier. Our screen time is up, and time spent grounding is down, meaning many of ...

You've probably heard of acupuncture and Ayurveda. You may even know what tapping and oil-pulling are. But there's a powerful new healing modality that hasn't made it to the mainstream yet. As a ...

As the U.S. wellness landscape shifts toward somatic healing, trauma-informed care, and nervous system regulation, sound ...

In 1995, Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that cured her illness and sparked a ...