Fitness YouTuber Brandon William has undertaken all kinds of challenges that have tested his strength and endurance, from military fitness tests to bodybuilding workouts. Following a recent video in ...
Shoulder workouts are unique in the way they incorporate both push and pull exercises. They are also very responsive to workouts, partly due to their incorporation in exercises for other muscle groups ...
Jan. 10 (UPI) --A Georgian athlete performed 61 handstand push-ups in a row to break a Guinness World Record. Sandro Parulava, a strength and conditioning coach, broke the record of 52 consecutive ...
With the gyms shut once again, here’s how you can up your workout game at home, making sure you don’t get bored A severe second wave of the Covid 19 is hitting India – gyms are shut, going out is ...
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