AS PILATES CLASSES and workouts like Solidcore have become more popular, certain parts of the fitness world have had a polarized response. Some people swear by Pilates, while more traditional strength ...

Anthony Shield has received funding from the Queensland Academy of Sport. Matthew Bourne is a recipient of an Advance Queensland Industry Research Fellowship in partnership with VALD. Max Andrews and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength ...