Nutritionist Palak Nagpal reveals that the Japanese community has been consuming the beverage for over a hundred years.

Are you also conscious of your bad breath, thinking cavities or bleeding gums might be the reason? Then, think again, as the main reason might be your gut. Moreover, if even after brushing twice a day ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within the digestive system. Most people remain unaware that gut health plays a ...

Gut problems are, for want of a better phrase, a real pain. And a whole lot more of us suffer from sensitive stomachs than you might realise. According to research from the University of Leeds ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Urologist Dr AK Jayaraj discusses the connection between gut health and kidney function, warning that an imbalance could lead to harmful toxin buildup. Your gut is one of the most important parts of ...