Nutritionist Palak Nagpal reveals that the Japanese community has been consuming the beverage for over a hundred years.

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within the digestive system. Most people remain unaware that gut health plays a ...

Are you also conscious of your bad breath, thinking cavities or bleeding gums might be the reason? Then, think again, as the main reason might be your gut. Moreover, if even after brushing twice a day ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Eating healthy and still stuck with gut problems? Then the culprit might be your cooking oil. The food we eat has a direct effect on how our gut feels and functions. As not just what we eat, what we ...

Gut problems are, for want of a better phrase, a real pain. And a whole lot more of us suffer from sensitive stomachs than you might realise. According to research from the University of Leeds ...

Digestive troubles disrupt daily life for many Americans. Gastroenterologist Dr Joseph Salhab reveals three simple habits to ease gut problems. Deep breathing can help with acid reflux. Walking after ...