Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ask yourself how fast this food is ...

Many of us pay attention to the foods we’re putting in our bodies -- asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ask yourself how fast this food is ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ask yourself how fast this food is ...

If our gut health is bad and our guts would be less able to move food through the gastrointestinal tract. (Image Credits: Pixabay) A healthy gut is important not for physical health but also for ...

In this 2025 transparency update, Emma highlights public interest in microbiome imbalance, methane-producing gut bacteria, and the non-clinical formulation strategies driving today’s gut health market ...

Are you going to poop immediately after having your meal A doctor explains how this can be a sign of your poor gut health ...

Seasonal temperature changes significantly impact gut health, affecting digestion and the body's susceptibility to infections. Understanding these impacts is crucial for preventing gastrointestinal ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

Golden milk may help support digestion and reduce inflammation in the gut. It features anti-inflammatory spices, including turmeric, ginger, cinnamon and black pepper. Incorporate golden milk into ...