One of the most exciting avenues of medical research today concerns the relationship between the gut and the brain, including the role of intestinal bacteria and their impact on physical and ...

The vagus nerve functions as a communication channel that links the brain to the gut system. The brain receives chemical signals from the gut which report its current state, including feelings of ...

A striking fact is that most of our neurotransmitters are produced in the gut. Nearly 80 per cent of serotonin, the “calming” hormone that regulates mood, sleep and even gut motility, is made in the ...

The gut-brain axis describes a complex network of neural, hormonal and immune signalling that links the gastrointestinal system with the central nervous system. Because sleep, digestion and microbial ...

In today’s busy world, people often talk about mental stress and stomach problems as if they are two different things. But Ayurveda, India’s ancient science of life, has always said that the gut and ...

Dr Subhasish Mazumder explained how gut health and mental health are closely linked. Here’s how you can boost gut health. Gut-brain connection is real, and gut health has a way of impacting our mood ...

This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...

The human gastrointestinal (GI) tract is far more than a digestive organ; it is a central regulator of immunity, metabolism, and even emotional well-being. As the body’s largest interface with the ...

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, emphasizes habits like drinking water before coffee, morning sunlight, breathwork, and post-meal walking to support gut-brain health. He also ...

Have you ever felt that nervous churn in our belly prior to an important presentation, or the uncontrollable need to go to the bathroom when we feel anxious. Well, science suggests that it's more than ...