A striking fact is that most of our neurotransmitters are produced in the gut. Nearly 80 per cent of serotonin, the “calming” hormone that regulates mood, sleep and even gut motility, is made in the ...

Good gut health is crucial for overall well-being—and modern science has revealed a deep connection between the gut and the brain. This connection is so strong that the gut is often referred to as the ...

The vagus nerve functions as a communication channel that links the brain to the gut system. The brain receives chemical signals from the gut which report its current state, including feelings of ...

Scientists reveal a strong gut-brain link impacting children's mental health. Gut microbes produce mood-regulating chemicals. Modern diets can disrupt gut balance, leading to irritability and mood ...

The gut-brain link is a two-way connection in which the gut and the brain influence each other. It shows that the gut is responsible for much more than just digestion. This highlights the need for a ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

Be the first to leave a review! By now, you might have heard that your gut is crucial in maintaining your health as a whole. But what does it actually do? And what does a healthy gut look like?

We’ve all felt it - that fluttery, almost nervous sensation in the pit of the stomach before a big date, an important presentation, or even a thrilling adventure. We call it “butterflies in the ...

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