The mental health needs of individuals shift over time, as do our preferences for how we want to receive care, and as such, there’s a need for a diverse set of care modalities that can be deployed as ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

After about six months of individual therapy, Audrey A., then 28, felt like her progress had stalled. But she still wanted help working through a traumatic stalking incident that had happened earlier ...

In a moment not too long ago, I realized that the coronavirus pandemic was turning me into a bad girlfriend. I was taking out far too much stress on my boyfriend, forgetting that he, too, was frayed ...