Functional Electrical Stimulation (FES) is emerging as a transformative modality in muscle rehabilitation. By delivering controlled electrical impulses to targeted muscles, FES induces contractions ...

Stop relying on complex gym equipment to fight age-related muscle loss; these natural, high-impact movements are the key to ...

A study conducted at the Federal University of São Carlos (UFSCar), in the state of São Paulo, Brazil, shows that tests of functional mobility and muscle strength can be adapted so that they can be ...

Harvard stem cell biologists have pioneered a groundbreaking 3D organoid culture method for generating large numbers of adult skeletal muscle satellite cells, also known as muscle stem cells, in vitro ...

McGill researchers discovered that K884, an experimental drug, enhances muscle stem cell repair in Duchenne muscular dystrophy (DMD). Unlike gene therapies, K884 targets DMD-affected cells regardless ...

YOU WANT (AND need, for so many reasons!) to build more muscle. But you’ve hit the gym and piled up reps and sets of everything from biceps curls to pushups and burpees, and you still don’t have the ...

Muscle loss significantly speeds up post-60, compromising balance, metabolism, and strength. Combating this requires a three-pronged, non-negotiable approach: Progressive Resistance Training to ...

Maintaining lean muscle is a powerful way to promote healthy aging, influencing everything from mobility and independence to metabolic health and longevity. Now, a November 2025 study published in the ...