Fitgurú on MSN

Karaoke spinning: The fun cycling workout that boosts cardio, breathing, and motivation

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...
Rolling Out

Cardio that feels more like fun than real exercise

Let’s face it – traditional cardio workouts can feel like punishment. The monotonous treadmill sessions, the endless elliptical marathons, the dreadful feeling when someone suggests “going for a run.” ...
Funfitt - Fitness from Susana Yábar on MSN

Get the perfect butt! Fun and effective toning exercise

Get the perfect butt with this fun and effective workout for your buttocks. All you need is just a chair to do this exercise.
Live Science

6 tips to kickstart your exercise routine and actually stick to it, according to science

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...
Hindustan Times

‘Shut up and BOUNCE’: Shilpa Shetty makes fitness meet fun with trampoline core workout ...

What is a trampoline core workout? Taking to her social media handle this work day, Shilpa proved that a trampoline is not just for kids but can also be used by adults as a low-impact, high-intensity ...
PR TIMES

迫力のあるロックでエクササイズを楽しもう！「Fit Boxing 2 -リズム ...

イマジニア株式会社(東京都新宿区、代表取締役社長 兼 CEO 澄岡和憲、以下「当社」)は、発売中のNintendo Switch™ソフト「Fit Boxing 2 -リズム＆エクササイズ-（以下「Fit Boxing 2」）」につきまして、ロックをエクササイズ向けにアレンジしたオリジナルBGMの追加 ...