In Japanese there’s a word, shinrinyoku, which refers to spending time in a forest to relax and be soothed by the serenity and beauty of the natural environment. Shinrinyoku literally translates as ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

In the present times, due to the hectic life, many people are suffering from many mental problems like stress and depression. The pressure of work from home to office has made people victims of ...

As subzero temperatures linger, few winter pleasures rival sinking into steaming mineral water while frost hangs in the air. Across Korea, several spa and hot s ...

In March 2024, when Kate Middleton, Princess of Wales, revealed in a video that she had been diagnosed with stage 4 colon cancer - a revelation shook the world. However, a year later, Kate shared that ...

Imagine walking through a lush green forest, the scent of pine filling the air, birds chirping in the distance, and a gentle breeze touching your skin. Just picturing it makes you feel calmer, lighter ...

In todayâ s fast-paced, screen-filled world, many people are rediscovering the healing power of nature. Nature-based wellness focuses on reconnecting with the natural environment to support mental, ...

While shinrinyoku, or forest bathing, is hardly new to Japanese readers — the term was first coined in the 1980s — it's about to get a lot more currency as "Shinrin-Yoku: The Art and Science of Forest ...