糖分や塩分、脂質を多く含む加工済み食品である「超加工食品」に依存した食生活は健康に悪影響を与える可能性が指摘されています。この超加工食品が脳の活動にも大きな影響を与えているかもしれないことが、最近の研究で論じられています。 The New ...

Background The global surge in ultra-processed food (UPF) consumption is a major public health challenge, particularly among ...

超加工食品とは、工業的な手法で高度に加工された食品群のことであり、炭酸飲料や加工肉、菓子、レトルト食品、カップ麺など現代人が日常的に食べるものが含まれます。男性被験者を対象にした新たな研究では、たとえ同じ摂取カロリーであっても超 ...

After finding a podcast by chance, in January 2024 I decided to quit ultra-processed food, which in short means food that ...

People born between 1960 and 1975 and living in high-income countries are increasingly likely to show signs of being hooked on highly processed food that they were the first generation to be exposed ...

If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Eating a diet dominated by highly processed ...

Nowadays, in our quest to cook and eat quickly, we often buy products from the market that harm our health. Let us explain in detail. What is processed food? Is Ultra-Processed Food Bad for Health?

Two years ago I quit ultra-processed food (UPF). I felt sluggish and bloated after too much food and drink over one Christmas and New Year and needed a change. I didn't know much about UPF at the time ...

08:05, Sun, Jan 4, 2026 Updated: 08:48, Sun, Jan 4, 2026 Two years ago, almost to the day, I quit ultra-processed food (UPF). I also largely cut out added refined sugar. In the New Year of 2023 I felt ...

Why San Francisco is suing top U.S. food manufacturers over ultra-processed foods In the first lawsuit of its kind, the city of San Francisco is suing 11 of the nation’s top food companies, saying ...