Imagine a type of fat that not only fuels your body but also protects your heart, mind and keeps inflammation low. Sounds like a dream, right? Meet omega fatty acids—the "good fats" that are vital for ...

A new technique enables the use of, for example, cooking oil from fast-food restaurants to dissolve and separate silver. The process requires light and diluted hydrogen peroxide. The technique makes ...

From heart to brain, and from eyes to skin, omega-3 fatty acids are said to help shape the body functioning in many ways. The essential Omega-3 fats—specifically ALA (alpha-linolenic acid ...

The doctor explained that omega-3 and omega-7 fatty acids are both essential for our health, but they have different benefits and sources. He said, “Omega-3 fatty acids are one of the better fats and ...

A noticeable deficit of highly unsaturated lipids — including omega-3 fatty acids — found in women with Alzheimer's disease (AD) but not in cognitively healthy women is linked to worse cognition and ...

Fatty fish like salmon, sardines, and mackerel are nutritional powerhouses, rich in omega-3 fatty acids essential for heart and brain health. Regular consumption helps reduce inflammation, lower ...