Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Pepsi has released a new cola in Japan that contains “fat-blockers” to help prevent the absorption of fat in the body. The secret to Pepsi Special’s fat-blocking power is dextrin, a fiber molecule ...

WASHINGTON, Aug. 21, 2025 — Weight-loss interventions, including gastric bypass surgery and drugs that prevent dietary fat absorption, can be invasive or have negative side effects. Now, researchers ...

You invest time and money into buying vitamins and supplements to support your health. Yet, if you simply pop a handful of pills at a random time, you could be flushing those benefits—and your ...

Medically reviewed by Kierra Brown, RD There's no ideal time of day to take vitamin D for maximum absorption.However, experts ...

Fat-blocking microbeads made with green tea, vitamin E, and seaweed could offer a new way to lose weight and a potential alternative to popular GLP-1 drugs and bariatric surgery, according to ...

Deep‐fat frying remains one of the most prevalent culinary techniques globally, combining rapid high‐temperature cooking with complex physico‐chemical transformations in food. This process not only ...

Dear Dr. Blonz: I'm under the impression that vitamin D requires fat to be absorbed well. Does that mean they must be consumed at the same time? If I drink a glass of nonfat milk by itself, will I ...