The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Last week, I wrote about why so many people struggle to succeed with weight loss. Given the obesity epidemic that has plagued ...

Fasting — or abstaining from food for set periods of time — has been linked to weight loss, but it affects your body in many other ways. Here's what to know.

In a recent video, Yog Guru Swami Ramdev shares his wisdom on what he personally consumes during fasting — focusing on ...

A fasting-with-food diet helped 64% of patients with mild-to-moderate Crohn’s disease in reaching clinical remission, ...

As Ramadan 2026 approaches, experts urge Muslims to prepare physically and nutritionally for fasting. Key advice includes ...