The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...

21 Day Daniel Fast Meal Plan: What’s Really Going On in Your Brain (And Why You Feel So Different) Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of ...

What Is Daniel Fast Diet? The Daniel Fast diet is based on the Old Testament story of the prophet Daniel, who chose to eat only vegetables and drink water while in exile in Babylon. This fast is ...

Fasting can be for religious or weight loss purposes. Registered dietician suggests three servings of fruits per day. You can opt for nuts and roasted peas when avoiding junk foods and unhealthy ...

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast […] The post Daniel Fast Meal Plan: The Hidden Science That Makes or Breaks ...