Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can trigger ongoing inflammation and oxidative stress processes linked to systemic ...

Experts emphasise the importance of eating slowly for better health. Fast eating can lead to overeating, bloating, and poor digestion. You can have your cake and eat it too — just do it slowly.

The United States leads in consumption, with individuals indulging 1-3 times per week, contributing to significant annual expenditure in the fast food industry. This significant intake is reflected in ...