Fall back, spring forward. Gain an hour, lose an hour. Daylight saving time. Daylight savings. No matter how you refer to it, daylight saving time is coming to an end − for 2025. The longtime practice ...

Get ready for longer nights and an extra hour of sleep this weekend — clocks are about fall back an hour for the 2025 time change. Here's when and what to know about the end of daylight saving time.

Technically, you gain an extra hour of sleep when daylight saving time ends on Nov. 2, and clocks “fall back.” But that time change can still throw off your sleep, leaving you feeling groggy and ...