Functional Movement Screen (FMS) is a valuable tool for assessing movement patterns, identifying limitations, and improving functional fitness. Explore the 6 key benefits of incorporating FMS into a ...
Functional Movement Screening (FMS) is a systematic evaluation of movement patterns that has become integral to injury risk assessment across a range of populations, from elite athletes to ...
Background The use of the Functional Movement Screen (FMS) is widespread, but evidence supporting its use as an injury-screening tool in team sports such as Rugby Union is equivocal. Objective To ...
Background Hurling and Gaelic Football are amateur team field sports which are native to Ireland. Due to the speed, player to player contact and multidirectional nature of the sports, injury to ...
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