People who suffer from dry eyes may find that winter is particularly tricky, but there are ways to ease symptoms. A combination of cold winter temperatures and dry heat from central heating can ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Rub your hand to create heat, and place your palms on your eyelids without pressing them. Relax your eyes for twenty seconds to help the eye muscles.

Nowadays, most people suffer from eye-related problems due to increased screen time and other environmental factors. So here are some yoga exercises which can help combat such issues. Eye palming has ...

Palming is a yogic eye exercise. It relaxes the muscles around the eyes and reduces eye fatigue. Blinking exercise involves closing the eyes, pausing for two seconds, then opening them again Pencil ...

Scrolling, swiping, and streaming take up the lion's share of our daily routine, overburdening the eyes with digital fatigue. With so much time spent glued to screens, the repercussions often show up ...

07:21, Thu, Sep 24, 2020 Updated: 07:21, Thu, Sep 24, 2020 Working from home has a good few benefits, from extra sleep to spending more time with your family. However, many of us will be experiencing ...