Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Most people often resort to exercising their body muscles for a good and healthy lifestyle, and there have been proven benefits of regular muscle exercises. While taking care of their body, fitness ...

With the rise of digital screen usage, eye strain is common. Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises such as pencil pushups, eye rotation, Tratak, palming, blinking, and the ...

Contact lenses have revolutionized the way we see the world. They offer a comfortable and easy alternative to traditional glasses, allowing for clearer vision and superior aesthetics. To improve your ...