Late at night, a student sits at her desk while the soft glow of a laptop screen casts shadows across the room. Outside, the city street is quiet, but inside, her mind is racing. Fingers hover over ...

In a study of nearly 1,300 returning veterans reporting reintegration problems, those who completed online expressive-writing sessions showed more improvements than peers who had not written at all or ...

Psychosocial stress has received attention from scholars and practitioners as a mental health issue within a variety of domains ranging from school to industrial settings. Extreme or chronic ...

In 1986 the psychology professor James Pennebaker discovered something extraordinary, something which would inspire a generation of researchers to conduct several hundred studies. He asked students to ...

Writing a letter or "thank you" note is good for your health, according to new research. Positive expressive writing consistently improves mental well-being, say scientists. But the benefits for ...

Writing a letter or "thank you" note is good for your health, according to new research. Positive expressive writing consistently improves mental well-being, say scientists. However, the benefits for ...

HOLLYWOOD, FLORIDA, USA, February 10, 2024 /EINPresswire.com/ -- A research initiative has unveiled the profound impact of expressive writing and Journaling on ...