Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

Discover the impact of poor posture on your health and learn how to improve it for a better quality of life. Poor posture can lead to spondylitis, migraines, and chronic neck and back pain Learn key ...

Himchan Hospital introduced a treatment for spinal compression fracture, which has recently been introduced and actively implemented through its YouTube channel section. In the video released on the ...