My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my posture inevitably gets worse throughout the day. If this sounds familiar, and ...

A chiropractor has shared a simple exercise that will help you get rid of a double chin, and all you need is one common item and a few spare minutes every day ...

Have you ever wanted to get good at lose weight. Well look no further than this tutorial on how to exercise for neck fat loss . Follow Videojug's industry leaders as they help you through this ...